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🌺This 66-page self care workbook for Black women over 40 is designed as a guided journal, mental health tool, and empowerment eBook to help you reset, reflect, and rise. Created with love and intention, it’s more than a journal, it’s a personal growth guidebook that supports your emotional healing, midlife wellness, and self discovery journey. Whether you’re seeking stress relief, mindfulness practice, or daily reflection, this digital workbook provides structured prompts and affirmations that help you: Strengthen your confidence and self love Build healthy routines for mental wellness and emotional balance Explore your spiritual growth and Black female empowerment Manage burnout prevention, stress management, and resilience building
✨ Why You’ll Love This Workbook: Designed exclusively for Black women over 40 Filled with guided journaling prompts, affirmations, and mindset exercises Encourages self care, daily reflection, and mindful breathing practices Printable + digital, so you can use it anytime, anywhere
Perfect As:
A thoughtful Black women gift or women over 40 gift
A meaningful 40th birthday gift for healing, empowerment, and personal growth
A self love journal, mental health guide, and wellness printable A supportive tool for emotional wellbeing, resilience, and transformation
📥 Instant Download Includes: 1 PDF file (66 pages) – printable or fillable Daily prompts for mindset journaling and stress relief Tools for life skills development, spiritual healing, and emotional support 💡 This Black women’s empowerment eBook is more than a workbook—it’s a healing guide, mental clarity journal, and wellness journey companion. Perfect for women who want to reset their lives, embrace midlife wellness, and step boldly into their next chapter. ✨ Start your journey today with this self care workbook for Black women over 40—a powerful reminder that your healing, growth, and empowerment are always worth the investment.
ABOUT THE AUTHOR: As an Afro-Caribbean Black woman, I have been shaped by the resilience of my heritage and deeply attuned to the generational trauma and social conditioning our communities have endured. My career journey has taken me from healthcare to the suicide crisis line, and into health and wellness roles across both the private and public sectors. I have dedicated my life to helping Black women thrive emotionally, mentally, and spiritually. Having walked through the very challenges I now guide others in overcoming, my work is rooted in a passion for empowerment and grounded in lived experience. I bring a calm confidence forged through navigating, and rising above, life’s most difficult spaces; turning hard-won lessons into pathways of healing for others.
MY WORKBOOKS • Caregiver, But Still Me • Healing in Her Prime Whether you're just beginning your self-care journey or looking to deepen your practice, the Grown, Black, Glorious workbook offers calm and clarity to help you reconnect, restore, and feel whole again.
💫 Click “Add to Cart” and start nourishing your soul today! All the best, ~ Celeste
Secured and trusted checkout with:
1. Digital Planner Files: You will receive downloadable files for the digital planner in PDF format.
2. Instructions Guide: A detailed guide on how to use and customize your digital planner will be provided to ensure a smooth experience.
3. Customer Support: Access to our dedicated customer support team for any queries or assistance you may require post-purchase.
4. Updates and Enhancements: You'll receive notifications and access to any updates or enhancements made to the digital planner.
Q: How do I download the digital planner files?: Upon purchase, you'll receive a download link via email or through your account on our website.
Q: Can I use the digital planner on multiple devices?: Yes, you can use the planner on multiple devices such as tablets, smartphones, and computers.
Q: Is the digital planner compatible with different apps?: Our planners are primarily designed for use with Canva.
Q: Can I customize the digital planner?: Absolutely! Our planners are customizable, allowing you to personalize layouts, colors, and sections to suit your preferences.
Q: Do you offer refunds?: Due to the digital nature of this product, we do not offer any refunds. If you have any questions before purchasing, please contact us so we can help you out!
- Copyright Notice: All content within the digital planner is protected by copyright. Please refrain from distributing or reselling without proper authorization.
- System Requirements: Ensure your device meets the minimum system requirements to effectively use our digital planners.
- Contact Us: If you have any further questions or concerns, please don't hesitate to reach out to our customer support team for assistance. We're here to help!
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